Laughter Yoga Venice
About LaughterYogaVenice
Welcome to Laughter Yoga Venice, where we strive to bring the joy of laughter to anyone wanting to lift their body and spirit from the stress and anxiety life can bring.
Let us show you how you can easily improve your overall wellbeing by choosing to laughg for the health of it.
Our sessions are inclusive and welcoming, catering to all ages and physical abilities.
Meet the amazing leaders who bring laughter and positivity to our sessions. Our experienced teachers are dedicated to spreading the joy of Laughter Yoga. Learn more about our team and their passion for helping others through laughter.
And then Cathy found Laughter Yoga!
In 2018, I chose to focus on leading and teaching Laughter Yoga because of the profound benefits I experienced since 2016 when I first discovered this fun, easy and effective aerobic exercise modality.
Not only did the practice Laughter provide me a great tool for resilience but it allows me to connect with myself and others in ways I had never experienced before!!
In 2018, I joined he Association of Applied and Therapeutic Humor (AATH.org), where I enrolled in their three-year program to understand how and why to use humor in positive and healthy ways, earning the certification of CHP, Certified Humor Professional in 2021!
Then in 2019 the opportunity to become certified to be a Laughter Yoga Teacher appeared! Being a LY Teacher empowers me to teach others to be LY Leaders.
Later that year, I trained with The World Laughter Tour to broaden my practice as a Laughter Yogi. And that same year I became a Certified Professional Pro EFT™ Coach. Then in 2021 I became certified in Brain Gym in order to provide more benefits to my laughter students.
Along the way, Dr. Madan Kataria noticed my work and honored me with the title of Laughter Ambassador!
Leading Laughter in the Park each Saturday morning and in zoom sessions each week, is standard practice for me. Bringing Laughter Yoga sessions to assisted living facilities, summer camps, libraries, conferences and other venues provide even more opportunities to share recipes for resilience. I welcome the opportunity to experience this seriously silly aerobic exercise to you!